3 Hour Treatment $195 Three hours of pampering to rebalance and revitalise. Enjoy an upper body massage, a foot reflexology and an energy harmonising treatment. Home baked goodies and garden fresh tea provided. Bliss!
Our wellness retreats are the perfect way to relax, unwind and restore.
How much time do you have? We have a selection of Wellness Retreats to suit you – all are personalized just for you.
You can choose your day – yoga at your level, whether you have never done yoga before or practice regularly -the session is guaranteed to lift your mood and relax you; Weather permitting the choice is yours whether the session is on the beach, near native bush or in the studio; a Reflexology treatment that is both pampering and a therapeutic treatment; an Upper Body Massage which is deeply relaxing and is based on the ancient art of Ayurvedic Massage (upper back, shoulders, neck, scalp, face, arms and hands); a sauna; relaxing with magazines and books, a Jin Shin Jyutsu treatment – another deeply relaxing treatment that harmonises energy flows within your body; yoga nidra which is a guided deep relaxation session where you lie down and listen, drifting between sleep and wakefulness and delicious, seasonal home made gourmet food.
Wellness Retreats are for special occasions: pre-wedding; anniversary; birthday treat; friends,’ sisters,’ or couples’ time out together. Or maybe it is just for you to step away from your busy world and enjoy peace and tranquility. Beautiful Waihi Beach is the perfect location with a 10 km safe surf beach, harbour, coastal walks, cafes, shopping and a selection of accomodation.
Sunrise Beach Bliss is great for holiday makers.
Sunlight Beach Bliss starts with a yoga session, as energetic or restorative as you wish.
A revitalising treat for you and your friends. You choose the time of arrival.
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(Gluten free, vegetarian, vegan, lactose free, sugar free options always available for all meals)
Breakfast or brunch is a delight to your senses. It includes a platter of fresh seasonal fruits, a parfait of grains and nuts with yoghurt, maple syrup and berries; home made toast and conserves and a selection of garden teas.
Meals are prepared from unprocessed food with local produce where possible. Delicious whole food is a speciality that is always enjoyed at Wellness Retreats. You can be assured of enjoyable meals that are packed with flavour and goodness.