Tuesday evenings 5.30pm – 6.45pm at the Studio, 11 Pacific Rd, Waihi Beach
$60 for 4 sessions – all welcome. Bookings essential.
Restorative Yoga is the perfect antidote to stress and trauma. You will feel restored and rested after a session. Throughout the session you are fully supported into the pose with cushions, bolsters and blankets. Each pose allows you to settle deeply into relaxation, without the need to stretch – it is about allowing yourself to relax and nurture yourself. The sessions run in a series of 4 classes and run from 5.30pm to 6.45pm on Tuesdays in the Yoga and Reflexology Studio, Pacific Road, Waihi Beach. Please contact Jeannette for enquiries. Bookings are essential as classes are limited to 4 per class. $60 for 4 sessions.